Sometimes we all need to just RELAX…. The stress of modern living can wreak havoc on our hearts and bodies, making us dread getting out of bed in the morning. Working at a desk, sitting in traffic, not getting enough sleep – these are all factors that will limit our health and happiness.
So I am here to help you get away from it all. Imagine yourself lounging on the softest of beds, listening to the breeze, gently breaking waves or birdsong. You get delicious healthy meals at your leisure, made with locally sourced ingredients. Maybe you want to detox with fresh coconut water and tasty tropical fruit smoothies.
When you feel like some movement, choose a yoga class that stretches your body only as much as you want – followed by a softly lit massage and possibly other spa treatments during your restful stay. My goal is help you find your personal paradise – an escape where you can release all of your stress and rejuvenate your body and soul.
There are many locations for these retreats inside of the United States and other are international sites. Our favorites are on the Mayan Riviera in Mexico, Costa Rica, Hawaii, and locations throughout the Caribbean. Contact us to find out your perfect place.
